Health & Nutrition

Living a healthy life in today’s time is becoming difficult. Thanks to the junk food and the fast lifestyle, finding time for being fit and healthy is really tough. Explore the category to find out some easy ways for a healthy and nutritious life.

Kidney Function The kidney helps regulate water balance and removes wastes from the blood. The functional unit of the kidney is the nephron which consists of the glomerular capsule and a long twisted tube. Each human kidney is about 1 million...
Oats are very popular breakfast around the world due to its high quantity of fiber and nutrition. Starting a day with oatmeal would have a significant impact on health. A bowl of oatmeal provides a number of minerals such...
What is Eczema (Atopic Dermatitis)? Atopic eczema or atopic dermatitis is a skin rash that’s particularly common among young children but can last into adulthood. “Atopic” refers to an allergy, “derm” refers to the skin, and “it is” refers to inflammation. Causes. Atopic eczema...
Overview. High blood pressure is a prevalent circumstance in which the force of blood on the walls of your arteries is often too high. Arteries are the blood vessels that carry blood away from your heart to supply your tissues with oxygen...
Breastfeeding health benefits. Breastfeeding is the most natural way of nourishing your newborn and as the safest baby food. Check out "Breastfeeding Health Benefits: Foods To Increase Breast Milk Production ". Don't forget to subscribe and share if you like...
The thyroid gland is a small butterfly-shaped gland in the front of your neck. It makes thyroid hormones travel from the thyroid gland and helps other organs to work well.  They control how your body uses food for energy....
Diabetes is a condition that damage the body's capacity to process blood glucose, also called blood sugar. In type 1 diabetes the beta cells of the pancreas are destroyed by the immune system and so no insulin is produced. ...
It is very necessary to get good blood circulation for a healthy body. Your blood is responsible for transporting oxygen and nutrients to all of your body parts. If your circulatory system is in trouble, it can cause many problems...
Cholesterol is a lipid that is present in all cells of the body. While many people only know it's harmful effects, in reality, it's essential for the normal functioning of the body. Today our post is based on "10...
Here we have some quick home remedies to heal bleeding gums. Gum bleeding is that problem which is faced by mostly everyone. Gum bleeding is the first sign of gum problem this problem occurs due to gum infection and poor...