Tag: Food & Drink

Let us talk about the most common fruit. The way we have potato as a common vegetable similarly in fruits in we have the banana, grapes, and watermelon. Today we are talking about the health benefits of common fruits:...
The ten healthiest foods in the world: Healthy food is very important in everyone's life. Nowadays people are attracted to more junk foods which cause obesity by eating too many carbs and calories. Poor diet and unhealthy lifestyle choices give...
This diet became popular after an American researcher studied the eating habits of several countries and realized that people living in the Mediterranean are being less likely to develop cardiovascular disease, despite the fact that their diet is high...
We are all familiar with the fact that there is a wide variety of foods that may damage our teeth, and that food particles and bacteria found in the mouth can cause tooth decay. We also understand that brushing and...
Citrus fruits are an effective immune building agent. Citric acid is a water-soluble weak organic acid which is seen in all the citrus fruits and vegetables. It is essential for growing kids and adults of all ages and an...
Do you like your bananas green yellow or brown do you know which one is better for you. Bananas are functional, delicious, and have numerous health benefits. Not only are they rich in fibers, potassium, and vitamin C, and...
If you want to know the food you're about to consume is okay. Most methods for checking the food you eat every day require the assistance of professionals or even special equipment. However, there are some checks you can...
It is good to be slim but being skinny can be troublesome. Are you worried about your weight and want to put on some pounds? This is a matter of concern because being underweight can be equally bad for...
Today's what is the most common problem we face as we look older than our actual age that is also called premature aging. The reason behind this unhealthy lifestyle, extreme sun exposure, smoking, a low protein diet, stress, lack...
Super foods are foods that are rich in vitamins minerals and nutrients that are designed to provide the body with the greatest health benefits. Most of these superfoods are everyday ingredients by simply adding more of them into your...