Heart attacks that appear to be existing in the country as one the most widely common disease. It is said that your body will send you warning signs six months before a heart attack. If you are experiencing such symptoms, then you might need to check in with your doctor.

Heart disease is the number one leading cause of death in the United States. Check out “6 Early Heart Attack Symptoms & Signs You Shouldn’t Ignore”.

There is a range of conditions that affect the health of your heart including coronary artery disease, arrhythmias, and congenital heart defects.  However, you don’t need to be a total abnormally anxious about your health a bit of health awareness will benefit anybody.

Here are a few tips to better the heart health: Eating a better diet, exercise, iron supplements, and omega-3s.

But in the meantime be sure to look out for these signs as your body could be warning you of a heart attack. Technically a heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart begins to die due to the lack of oxygen.

One of the premature signs of a heart attack is extreme Fatigue. It is normal after physical activities or a stressful day but if you experience constant fatigue you may need to check into your heart health. But if you have a sufficient amount of sleep, have eaten and haven’t done a whole lot and are experiencing fatigue it is not natural.

Fatigue

Another sign of premature heart attack is sleep disturbances like having to get up and use the restroom frequently, get a drink of water or are simply woken for no reason at all. See a doctor in concern of your heart health.

Read:  10 Natural Home Remedies For Chickenpox Marks

Sleep Disturbances

Shortness of breath can be the indicator of heart issues. If your heart is not receiving a sufficient amount of oxygen it can make you feel short of breath.

Shortness of breath

Another premature indicator of a heart attack is indigestion. Constantly having a rumble II stomach is not normal, however, if you have consumed spicy or irritating foods indigestion is normal.

indigestion

The last two symptoms you might experience six months before you have a heart attack are increased anxiety and your arms might feel weak or heavy. This happens because when your heart is not getting enough oxygen it sends out impulses to the spine and all the nerves that run from the heart to the spine branch off into the arms and could cause a sensation of pain if one of your arms goes numb you might be in the process of having a heart attack.

arms might feel weak or heavy

Watch out for these signs and symptoms. Remember to take care of your heart because we can’t live without it. We really hope you find this post helpful and don’t forget to share it with your friends and family. Stay motivated and you can achieve your goals if you are struggling with any of these symptoms.