Food & Drink

Who does not like delicious food? Cooking everything at home is not impossible in the times of the internet. Check out our blog for some lip-smacking recipes for a peaceful stomach.

Kids are generally picky eaters thus feeding them a balanced diet can be rather frustrating. Additionally, constipation is also quite common among kids. High-fiber foods are essential for the healthy development of your child's digestive system. Furthermore consuming a...
Top 10 foods with glycogen. Glucose is the primary fuel to the human body. Glycogen is the backup fuel the body needs. Hence at all times, one must make sure that the glycogen levels in the body are gushing....
Proteins, as we know are the building blocks of our the body. They are the most essential components in body cells starting from the hair to that of the nails. Everything is made up of proteins. Proteins also help...
Here are the top 10 foods you should avoid if you have a flat belly or if you're working towards getting one. These foods will add fat to the whole body including belly making it difficult to get a belly...
One of the most ignored yet common factors of heart diseases is the deficiency of reproductive hormones like estrogen and testosterone. Estrogen is released by the ovaries of a woman, and is responsible for the onset of the menstrual cycle...
Glucose is one of the most important sources of energy in our body. Every complex sugar in the carbs that we consume gets broken down into glucose, which gives us energy and gets mixed into our blood. The natural sources...
If anyone hasn't noticed studying makes you really hungry? I used to never really know what to snack on whenever I got hungry. I would just stare into the fridge and then eventually I would just give up and grab some...
Overview: Triglycerides can have harmful effects on your body. Triglycerides are a type of fat or lipid found in your blood. Your body uses triglycerides for energy. Triglycerides come from your liver, another way is from the food you eat that...
Vitamin D is what our skin produces in response to sunlight. When you're out in the sun and your body produces all that vitamin D. Today we are showcasing"15 Healthy Foods That Are Rich In Vitamin-D". Vitamin D helps in...
Daucus Carota often called as a carrot is a vegetable belonging to umbellifers family. Often found in orange color, this root vegetable also occurs in red, black, purple, white, and yellow cultivars. The carrot is claimed as perfect and healthiest food...