Health & Nutrition

Living a healthy life in today’s time is becoming difficult. Thanks to the junk food and the fast lifestyle, finding time for being fit and healthy is really tough. Explore the category to find out some easy ways for a healthy and nutritious life.

The thyroid gland is a small butterfly-shaped gland in the front of your neck. It makes thyroid hormones travel from the thyroid gland and helps other organs to work well.  They control how your body uses food for energy....
What is Lung Cancer The lungs are the primary organs of the Respiratory System. They lie above the diaphragm and below the sternum and on either side of the chest or thorax. Their function is to extract oxygen from the...
Understanding PCOS. Polycystic ovary syndrome also called (PCOS) is an imbalance of the female sex hormones.   If you have polycystic ovary syndrome your pituitary gland may release high amounts of luteinizing hormone into your bloodstream.   Disrupting your normal menstrual cycle,...
Breastfeeding health benefits. Breastfeeding is the most natural way of nourishing your newborn and as the safest baby food. Check out "Breastfeeding Health Benefits: Foods To Increase Breast Milk Production ". Don't forget to subscribe and share if you like...
Today nails may not just be a platform for contemporary design, but also a mirror of your general health status. The skin around your nails is usually much healthier and softer. Fingernail abnormalities reflect your internal health problems. How, can...
What is Eczema (Atopic Dermatitis)? Atopic eczema or atopic dermatitis is a skin rash that’s particularly common among young children but can last into adulthood. “Atopic” refers to an allergy, “derm” refers to the skin, and “it is” refers to inflammation. Causes. Atopic eczema...
What is Meningitis? Meningitis is the physical condition of the meninges, three tissue layers in charge of protecting the brain and spinal cord. What makes meningitis so threatening compared to other diseases is the sheer speed with which it attacks a...
Everyone loves having meat and it is challenging to give away the craving which is really difficult. Meat provides us with a lot of protein and we don't want to discuss if it is ok to give away meat or...
What Is Osteoarthritis Osteoarthritis is a disease involving inflammation of the bone and joint cartilage. A healthy joint consists of two bones, each with its own layer of articular cartilage, which is a type of connective tissue that allows the...
Kidney Function The kidney helps regulate water balance and removes wastes from the blood. The functional unit of the kidney is the nephron which consists of the glomerular capsule and a long twisted tube. Each human kidney is about 1 million...