Health & Nutrition

Living a healthy life in today’s time is becoming difficult. Thanks to the junk food and the fast lifestyle, finding time for being fit and healthy is really tough. Explore the category to find out some easy ways for a healthy and nutritious life.

Cancer is one of the serious concern in today's world. This chronic disease caused by the growth of abnormal cells in the body and they harm our body in multiple ways. There are many types of cancer some is curable...
What Is Osteoarthritis Osteoarthritis is a disease involving inflammation of the bone and joint cartilage. A healthy joint consists of two bones, each with its own layer of articular cartilage, which is a type of connective tissue that allows the...
Our body requires many nutrients to keep it functioning, and one such nutrient is vitamin D. It is also known as sunshine vitamin and is fat soluble. Vitamin D is generally prepared by our body when our skin receives sunshine...
Do you know what happens in your body when you stop smoking? There are so many problems which are associated with smoking and but do you know what happens inside your body the day you stop smoking. Yes, there...
Surprising things your tongue can say about your health. A strawberry red color: It may be a sign that you don’t get enough iron and vitamin B12. Such vitamin deficiency can be accompanied by weakness, memory and balance problems. A...
Heart attacks that appear to be existing in the country as one the most widely common disease. It is said that your body will send you warning signs six months before a heart attack. If you are experiencing such symptoms, then you...
Chickenpox is a dreaded infection, which causes the formation of itchy blister's, which are filled with fluid. When these blisters eventually break out, they leave scars on your skin. These scars can be really embarrassing for a person. A number...
Overview. High blood pressure is a prevalent circumstance in which the force of blood on the walls of your arteries is often too high. Arteries are the blood vessels that carry blood away from your heart to supply your tissues with oxygen...
What is Fibroid? Fibroids are non-cancerous growths in the muscle walls in your uterus. Studies show that that being overweight, or having high blood pressure, are major risk factors. Fibroids tend to shrink when your body goes through menopause. What...
What Is The Function of Vitamin C Vitamin C was known as the important benefits to help regular development and maintenance of most of our body's tissues that include collagen was also required for healthy connective tissue and recovery of...