Fitness

In today’s busy lifestyle everyone needs some time to praise their body. Explore Fitness category to find out best transformation exercises including cardio, core, full body, and yoga.

Hi, guys today we will be discussing 10 chest exercise. Nowadays people are very much concerned about their bodies. Due to which people are very much into exercise. So let's discuss the top 10 chest exercises. 1. Dumbell Chest Squeeze You...
These are variations that are going to be awesome and you definitely have to include them in your routine. Here we go let's do plank variation to increase core stability. 1.Low Plank 2.High Plank 3.Single Arm Low Plank 4.Single Arm High Plank 5.Buzzsaw Plank 6.Pike...
The best exercise 5 muscle groups in the lower body. You have your glutes, quads, hamstrings, adductors and your calves. Every muscle is going to be hit with these exercises. Maybe not on each exercise but within the 25...