Health & Nutrition

Living a healthy life in today’s time is becoming difficult. Thanks to the junk food and the fast lifestyle, finding time for being fit and healthy is really tough. Explore the category to find out some easy ways for a healthy and nutritious life.

The thyroid gland is a small butterfly-shaped gland in the front of your neck. It makes thyroid hormones travel from the thyroid gland and helps other organs to work well.  They control how your body uses food for energy....
Without a doubt, one of the principal methods to deal with the fatty liver disorder irrespective of form is by eating a healthy diet. As the name indicates fatty liver signifies one has an excessive amount of fat in...
Today we going to discuss some exercise with Dumbells for Guys Over 50. So let's discuss them one by one. Check out 7 Dumbbell Strength Training Exercises for Guys Over 50. Bench Press One of the most basic exercises you can...
Everyone loves having meat and it is challenging to give away the craving which is really difficult. Meat provides us with a lot of protein and we don't want to discuss if it is ok to give away meat or...
Polycystic Ovarian Syndrome or PCOS, is a real epidemic these days, affecting women of the reproductive age. And with each being different from another in terms of signs and symptoms. It does not only affect fertility but overall appearance...
Millions of people around the world suffer gastritis on a daily basis. Without knowing that the answer to the cure lies in what they eat. Pain, discomfort bloating and vomiting can all go away with a proper diet. Today...
Eating well-balanced meals is important at all times, but it is even more essential when you are pregnant. There are essential nutrients, vitamins, and minerals, that your developing baby needs. Most foods are safe however, there are some foods that...
Overview. Pneumonia is an infection in the lung tissue caused by microbes, and the result is inflammation. The inflammation brings water into the lung tissue, and that extra water can make it harder to breathe. During inhalation, air reaches your lungs by...
Here we have some quick home remedies to heal bleeding gums. Gum bleeding is that problem which is faced by mostly everyone. Gum bleeding is the first sign of gum problem this problem occurs due to gum infection and poor...
Overview. High blood pressure is a prevalent circumstance in which the force of blood on the walls of your arteries is often too high. Arteries are the blood vessels that carry blood away from your heart to supply your tissues with oxygen...