Health & Nutrition

Living a healthy life in today’s time is becoming difficult. Thanks to the junk food and the fast lifestyle, finding time for being fit and healthy is really tough. Explore the category to find out some easy ways for a healthy and nutritious life.

Understanding PCOS. Polycystic ovary syndrome also called (PCOS) is an imbalance of the female sex hormones.   If you have polycystic ovary syndrome your pituitary gland may release high amounts of luteinizing hormone into your bloodstream.   Disrupting your normal menstrual cycle,...
Everyone loves having meat and it is challenging to give away the craving which is really difficult. Meat provides us with a lot of protein and we don't want to discuss if it is ok to give away meat or...
Without a doubt, one of the principal methods to deal with the fatty liver disorder irrespective of form is by eating a healthy diet. As the name indicates fatty liver signifies one has an excessive amount of fat in...
Here we have some quick home remedies to heal bleeding gums. Gum bleeding is that problem which is faced by mostly everyone. Gum bleeding is the first sign of gum problem this problem occurs due to gum infection and poor...
What is Lung Cancer The lungs are the primary organs of the Respiratory System. They lie above the diaphragm and below the sternum and on either side of the chest or thorax. Their function is to extract oxygen from the...
Polycystic Ovarian Syndrome or PCOS, is a real epidemic these days, affecting women of the reproductive age. And with each being different from another in terms of signs and symptoms. It does not only affect fertility but overall appearance...
What is Eczema (Atopic Dermatitis)? Atopic eczema or atopic dermatitis is a skin rash that’s particularly common among young children but can last into adulthood. “Atopic” refers to an allergy, “derm” refers to the skin, and “it is” refers to inflammation. Causes. Atopic eczema...
Overview. Pneumonia is an infection in the lung tissue caused by microbes, and the result is inflammation. The inflammation brings water into the lung tissue, and that extra water can make it harder to breathe. During inhalation, air reaches your lungs by...
Today we going to discuss some exercise with Dumbells for Guys Over 50. So let's discuss them one by one. Check out 7 Dumbbell Strength Training Exercises for Guys Over 50. Bench Press One of the most basic exercises you can...
What is Sciatica Sciatica is a condition where there is a pain that starts in the lower back, which then travels down the leg. The Sciatic nerve is the longest and widest nerve in the body. It's formed by the spinal nerves...