Health & Nutrition

Living a healthy life in today’s time is becoming difficult. Thanks to the junk food and the fast lifestyle, finding time for being fit and healthy is really tough. Explore the category to find out some easy ways for a healthy and nutritious life.

The main cause of cancer is Mutations, like what causes these mutations? Three factors are responsible. First random errors occur every time a cell divides and copies its DNA to make two new cells. This routine process happens millions of times...
Iron deficiency is the most common disorders. Our blood has cells which give it its red color and are responsible for oxygenation. These cells are transported to our lungs where they gather oxygen and distribute it to the next cell...
What is Asthma? Asthma causes chronic inflammation of the airways, making them narrow and more difficult to breathe through. People with asthma can have asthma exacerbation or asthma attacks, which are usually triggered by something in the environment which causes immune...
Bones provide support for the body and aid in its movement. The place where two or more bones meet is called a joint. Joints may be immovable, slightly movable, or freely movable. Joints give the body flexibility, precision of movement,...
Overview. High blood pressure is a prevalent circumstance in which the force of blood on the walls of your arteries is often too high. Arteries are the blood vessels that carry blood away from your heart to supply your tissues with oxygen...
What Is Osteoarthritis Osteoarthritis is a disease involving inflammation of the bone and joint cartilage. A healthy joint consists of two bones, each with its own layer of articular cartilage, which is a type of connective tissue that allows the...
To function properly our body requires the help of various essential nutrients such as protein, fats, vitamins and minerals and so on. Carbs or carbohydrates are one such essential nutrient that helps in maintaining our body's health. But is...
Overview. Varicose veins are swollen veins that are a blue or purple color. They show through the skin, usually on the legs and feet. The superficial veins lie below the surface of the skin. The deep veins pass through the deep...
Understanding PCOS. Polycystic ovary syndrome also called (PCOS) is an imbalance of the female sex hormones.   If you have polycystic ovary syndrome your pituitary gland may release high amounts of luteinizing hormone into your bloodstream.   Disrupting your normal menstrual cycle,...
Today nails may not just be a platform for contemporary design, but also a mirror of your general health status. The skin around your nails is usually much healthier and softer. Fingernail abnormalities reflect your internal health problems. How, can...