Is it possible to build strong and muscular legs through calisthenics training alone? The short answer is yes absolutely. While weights have the advantage that you can adjust the resistance very precise. Bodyweight training alone can also give you...
Today we going to discuss some exercise with Dumbells for Guys Over 50. So let's discuss them one by one. Check out 7 Dumbbell Strength Training Exercises for Guys Over 50.
Bench Press
One of the most basic exercises you can...
Today we are going to talk about the fungal infection of the head and of the beard. The fungal infection of the head is called Tinea capitis. And the fungal infection of beard is called Tinea barbae. This we...
Hi, guys do you or do remember having these kinds of dreams, where you're either on a really tall mountain or some cliff or maybe a building. And then for some weird reason, you're falling down and then right...
Brought to the Asian mainland by Spanish and Portuguese traders, the atis is fruit has many names, in many cultures. Also known as the custard apple or sweet self, apart from the regular name, this fruit has a creamy,...
Cancer is one of the serious concern in today's world. This chronic disease caused by the growth of abnormal cells in the body and they harm our body in multiple ways.
There are many types of cancer some is curable...
Now a day there is a lot of hush for using flaxseed oil. Flaxseed oil is obtained by pressing and crushing a sieve known as flaxseed or linseed.
For ages, this plant has grown in various parts of the world...
Everyone loves having meat and it is challenging to give away the craving which is really difficult.
Meat provides us with a lot of protein and we don't want to discuss if it is ok to give away meat or...
Our body requires many nutrients to keep it functioning, and one such nutrient is vitamin D. It is also known as sunshine vitamin and is fat soluble.
Vitamin D is generally prepared by our body when our skin receives sunshine...
Chickenpox is a dreaded infection, which causes the formation of itchy blister's, which are filled with fluid. When these blisters eventually break out, they leave scars on your skin. These scars can be really embarrassing for a person.
A number...