You're constipated if you're not having at least one bowel movement per day and this can have several causes of diet, stress, disease and even cancer. We suggest you use natural supplements instead and this is where we get...
Did you know that lemons are the most alkalinizing foods on the planet? They're one of the most acidic foods in the world. Some people use them to lose weight for beauty, digestive health, liver health and much more....
Stress is common among college students, but for those relying on a combination of scholarships and student loans to pay for school, the additional stress of navigating the financial aid process can feel unbearable. Some students might feel isolated...
Those of you who look forward to getting in shape, some time or the other would have tried several ways and meal plans to achieve your healthy lifestyle goals. Though, how effective these meal plans are for you? Have...
Did you know you might be underestimating celery? Most people know that celery can help treat several health conditions. Including hypertension, high cholesterol levels, ulcers, weight loss, cancer, and much more. Here we have 10 incredible celery health benefits...
Magnesium deficiency can cause headaches, insomnia, constipation, fatigue and even joint pain. So as you can see it's arguably one of the most important minerals for health in the body. 10 magnesium deficiency symptoms and how you can take...
Millions of people around the world suffer gastritis on a daily basis. Without knowing that the answer to the cure lies in what they eat. Pain, discomfort bloating and vomiting can all go away with a proper diet. Today...
There’s no better feeling than knowing you’re going to be a mom, but that doesn’t change the fact that your body is probably starting to act in all sorts of new weird and wonderful ways. Every doctor will tell you...
As per the Centers for Disease Control and Prevention, around a whopping 54.4 million adults in America suffer from arthritis, making it one of the most common chronic conditions in the country. Apart from the regular surgeries and physiotherapy,...
Top 10 foods to eat on a ketogenic diet. All of your life you must have heard that fats are not good for your health. But it is not so it is not the fat which is not good...